How it Works: The Consultation Process
Before your first consultation, you will be asked to fill in a questionnaire and food diary. The forms can be sent either by email or post. This is to ensure that any relevant research and a basic diet analysis are completed before the session. The first consultation lasts about an hour and involves questions about significant areas of your health and any necessary health checks such as blood pressure or physical examinations. You will receive advice on foods, and in some case supplements or herbal preparations, to improve your condition. For some people one session is adequate but usually a number of consultations are needed to make the appropriate changes and to give you the support you need. Follow up sessions are 30 minutes long.

Diet MOTs
Would you like to know if you are meeting your nutritional requirements? Confused about what you should be eating. A one session DIET MOT may be ideal for you. This session includes: