What is nutritional therapy?
Nutritional therapy is the use of diet to help you to help you manage a particular condition or disease, to reach your optimum health, or to attain peak sports performance. What you eat can have a dramatic effect on your health and well-being. At Eat Well we recognize that everyone has unique body chemistry and so recommendations are specific to your needs.

How does nutritional therapy work?
There are countless ways in which changing your diet boosts your health, increases your vitality and even improves your mood. The aim is to encourage your body to work more efficiently and to support your own healing processes through:
     1. Improving detoxification.
     2. Correcting any vitamin and mineral deficiencies.
     3. Ensuring healthy digestion.

I am already seeing a doctor for my condition. Is nutrition still suitable for me?
Definitely. Nutrition works safely alongside conventional medicine. It can complement medical treatment and help minimize side effects of medications. If necessary we will liase with your doctor regarding your nutrition programme.